Discipline Score
One clear number for how consistently you follow your own trading commitments.
Most traders trade like this
Make trading discipline measurable.
Your rules. Your behaviour. Your record.
CHEQ-IN goes to work
One rule at a time, the noise stops.
- 01Check in before each sessionBroken
- 02Max 2 trades per dayBroken
- 03Stop after 2 lossesBroken
- 04Stop-loss on every positionBroken
- 05Risk stays within planBroken
Identity before results
Same trader. New identity.
The rules live inside now. CHEQ-IN holds the record, so you can't lie to yourself about how you traded.
Your record starts here
Checked in.
Put your discipline on the record.
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What CHEQ-IN measures
Measure what actually matters.
The behaviour behind your trading. Not whether one trade happened to win.
Discipline Protocol
Your personal framework for how you intend to trade, built around the behaviours you want to protect.
Check-ins
A record of the decisions, conditions and state of mind that numbers alone cannot explain.
Trading Record
Every trade from your broker, organised alongside the rules and habits you are working on.
AI Analyst
Chart reads in your own method, checked against your recorded behaviour and commitments.
How it works
Four steps. Then the record keeps itself.
- 01
Connect your account
Link MT4 or MT5 with read-only access. CHEQ-IN sees your trade history. It cannot touch your money or your trades.
- 02
Write your Discipline Protocol
Set the rules you trade by: trades per day, when you stop, risk per trade, a stop-loss on every position.
- 03
Check in, then trade
Check in before each session. Every trade that lands is matched against the rules you wrote.
- 04
Face your weekly report
Your Discipline Score, the rules you kept, the one you broke most, and one job for next week.
Intention / Evidence
You decide the discipline. CHEQ-IN keeps the record.
What you planned on one side. What your broker shows on the other. No story in between.
IntentionYour protocol
- Max 2 trades todayDaily limitPlan
- Stop after 2 lossesWalk-away rulePlan
- Stop-loss on every positionRisk rulePlan
EvidenceFrom your broker
- 3 trades takenEURUSD · XAUUSD · XAUUSDBroken
- Third trade opened after two losses14:52 · 6 minutes after loss #2Broken
- All 3 positions had a stopAverage risk 1.2%Kept
Example rules and trades
AI Analyst
See the market. Understand the behaviour.
Upload your higher, middle and entry timeframe charts and choose how you trade. The AI Analyst reads the chart in your method, then checks the idea against your rules before you act.
Supply & demandPrice actionICTSwingIntraday
H4H1M15· EURUSD
Chart read
- Demand zone 1.0838–1.0846 tested twice and held.
- H1 printed a higher low above the zone.
- Confirmation: M15 close back above 1.0861.
Against your rules
- 1 of 2 trades used today.
- Planned risk 1% · inside your limit.
- Checked in 09:12 · state: calm.
Analysis and reflection · not a trade instruction · example data
Trust
Your account stays yours.
No custody
CHEQ-IN never holds client trading funds.
No execution
CHEQ-IN does not place, close or change trades.
Read-only history
Your broker connection only brings trades into your record.
Your decisions stay yours
Analysis, education and accountability. Not investment advice.
Plans
Choose how you keep score.
Two plans, plainly priced. The record itself is always yours.
MEMBERSHIP
Build your discipline. Keep the record. Understand the patterns.
$49.99/ month
- Personal Discipline Protocol
- Discipline Score
- Trading journal
- Check-ins and reflection
- Connected trading record
- AI Analyst
- Learning library
- Trade Sessions
- Personal CHEQ-IN profile
MENTOR
Make accountability part of your mentorship. Review your mentees' discipline from one workspace.
$99.99/ month
- Everything in Membership
- Mentor workspace
- Mentee accountability overview
- Member-controlled sharing
- Discipline and behaviour review
- Publish your trading methodology for your mentees
- Structured progress visibility
Mentor access is subject to approval. If your application is not approved, the Mentor plan fee is refunded. Prices in US dollars; applicable taxes may be added at checkout.
Can CHEQ-IN touch my money or place trades?
No. CHEQ-IN is not a broker. It never holds your money and never places, changes or closes a trade. Your account connection is read-only. It brings your trade history into your record and nothing more.
Which trading platforms work with CHEQ-IN?
MT4 and MT5. You connect your account with read access during onboarding, and your trades flow into your record from there.
Is the Discipline Score based on profit?
Never. It measures whether you kept the commitments you wrote for yourself. A winning trade that broke your rules still counts against you.
Can I change my rules later?
Yes. Tightening a rule takes effect immediately. Loosening one waits seven days, so you can't rewrite the rules in the heat of a bad session.
Does the AI Analyst give trade signals?
No. It gives analysis and reflection on your own charts and trading. It is not a trade instruction or financial advice. Every decision stays yours.
How does the Mentor plan work?
Mentors apply in the app and are reviewed before their desk opens. A mentor only sees what each student chooses to share, and a student can stop sharing at any time.
Can I cancel?
Any time, from Settings. Cancelling stops future renewals and your plan stays active until the end of the month you've paid for.